​​​​​​​​​​​​​​Private/Semi Private YOGA Session


"Yoga assisted me in clearing all that caused separation within me, to honestly look at what it means to walk with and embody the spiritual teachings that are meaningful to me. Into the body, the present moment, this breath. Yoga asana is an embodied spiritual practice for me. Students hold everything in their bodies. Stress, energetic blocks, unexplored and unresolved emotions, negative thinking patterns, their stories. Yoga asana's time honored wisdom teaches to find out where these are held and to work through and release  what is still stuck and murky within the body, mind, and heart.This transformative experience refines energy flow /frequency and creates new pathways/space for peace, ease, stillness, pause, essence, joy, love; whatever qualities of energy we want to come in. Both on and OFF the mat:"


Yoga Sessions in your home or at Cheryl's beautiful sanctuary  in Sherman Oaks.


Individual and Couple's Psychotherapy

Cheryl's psychotherapy sessions assist clients in compassionately deepening their relationship to Self and Soul.

"It takes more than intellectual understanding to heal. We heal when there is room and space to inquire, pay attention to, be honest about and intentionally excavate all that isn't in alignment with what we dream and want. This requires courage, honesty and great heart."

 

Somatic Experiencing Sessions

These sessions focus on identifying where the energetic patterns of emotional pain, trauma and unresolved issues are held in the body and, using mindfulness practices such as  body and breath awareness, energy techniques, and yoga postures, releasing those patterns and creating new pathways for healing and growth.

 

Counseling and somatic experiencing  sessions in Sherman Oaks


​For pricing, questions, or to schedule a psychotherapy or private yoga session with Cheryl:
Call 310 880 1737 or email her at cherylmoss1@mac.com

 

Yoga Retreats

 WILD HEART, SOARING SPIRIT: ALASKAN YOGA ADVENTURE JUNE 18-23rd 2017

Experience the Majesty And Raw Beauty of Alaska with this crew of yoginis, artists, chefs, and nature enthusiasts Cheryl Moss, Julie Hovsepian, Suzanne Fortier and Lindsay Carron. 

See HOME page for Info...

EMAIL FOR INFO AT

julie.hovsepian@gmail.com


 


 











 

OFFERINGS

WELLNESS FOR BODY AND MIND


Copyright © Cheryl Moss Yoga and Psychotherapy. All rights reserved.

CHERYL MOSS YOGA AND PSYCHOTHERAPY

Weekly Public Yoga Classes

SoulPlay Yoga

9711 Washington Blvd

Culver City, Ca. 90323

www.godayoga.com

310. 287-1255


M/W 7-8:30 am...Mixed Hatha Flow

M/W 1-2 pm...Mixed Hatha Flow

M 9:30 am...Better with Age Yoga


Sherman Oaks

F 10-11am...Slow Deep Stretch/ Semi Private class




"Cheryl is absolutely the best teacher, intuitive and knowledgable! She encourages me to focus on what feels right so i don't push myself so hard that I'd get hurt. Amazing instructor and genuine human being. My practice has grown exponentially since I found her and her studio." M.H.