Copyright © Cheryl Moss Yoga and Psychotherapy. All rights reserved.
"Love and compassion are necessities, not luxuries. Without them humanity cannot survive." HH Dalai Lama
Yoga asana is many things to many people. Cheryl teaches asana as preventative medicine, energetic embodiment, an an ally for health, wellbeing, and peace of mind.
CHERYL MOSS YOGA AND PSYCHOTHERAPY
Using Body Logic practices of gentle yoga, breathing work, and somatic awareness exercises,
Body Logic is a method of wholistic integration that enables recovering clients to viscerally identify and manage the felt sense of discomfort that comes with cravings, depressive thoughts, anxiety symptoms, emotional challenges, stress and trauma.
"You have to grow from the inside out. None can teach you. None can make you spiritual. There is no other teacher than your own soul." Swami Vivekananda
Life can be complicated and beautiful. Changing what no longer serves takes courage. Cheryl's sessions are reflective and potent. She assists clients in making choices that are aligned with their goals and dreams.